Systematic ReviewPublished 9 October 2026Effects of exercise interventions based on American College of Sports Medicine recommendations on physical function, body composition, and quality of life in older adults with sarcopenia: a meta-analysis of randomized controlled trialsYanan Zhang · Xiaonan Liu · Chun Tian · Shuai Tao · Huan WangFrontiers in Physiologydoi 10.3389/fphys.2026.1882998